bkiiii's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
182.4 lb Lost so far: 0 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 June 2011:
3364 kcal Fat: 115.34g | Prot: 178.10g | Carb: 251.10g.   Breakfast: Sugared or Glazed Doughnuts, Bananas. Lunch: Baby Clams Fancy Whole, Brisk Lemon Iced Tea, Fettuccine Alfredo. Dinner: Mashed Potato, Duck, Pacific Rockfish (Mixed Species), Filet Mignon, Ice Cream, Martini, Fried Battered Oysters. more...
2293 kcal Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
gaining 4.2 lb a week

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