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J ai terminée mon regime
Houa
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126.5 lb
Lost so far: 3.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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854 kcal
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Fat: 26.64g | Prot: 94.67g | Carb: 109.12g.
Breakfast: Café, Président Beurre Tendre Demi-Sel, Carrefour Pain aux Céréales, Kiwi. Lunch: Courgette, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tomates Rouges, Cabillaud, Poires. Dinner: Laitue, Picard Purée aux 2 Courgettes et Pomme de Terre, les Croisés Allégé Gruyère , Coca-Cola Coca-Cola Zéro, Auchan Escalope de Poulet, Bjorg Galettes de Riz Complet. more...
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losing 9.3 lb a week
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