Aman_da's Journal, 08 October 2014

Haven't been feeling well the last few days been having some shake days and still getting my workouts in but unable to stomach solid foods.
216.8 lb Lost so far: 56.2 lb.    Still to go: 86.8 lb.    Diet followed 100%.
losing 1.4 lb a week

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Comments 
I hope you are feeling better! Nice drop!  
08 Oct 14 by member: kattay
Great weigh in! Hope you feel better very soon! 
08 Oct 14 by member: Deb_N

     
 

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