Weigh In record (no journal entry) for 08 June 2011
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264.0 lb
Lost so far: 9.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1592 kcal
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Fat: 47.18g | Prot: 97.68g | Carb: 150.62g.
Lunch: Reduced Fat Mayo with Olive Oil, Apples, Celery, Canned Chicken Breast Meat, Lite Wheat Sandwich Buns, Garden Veggie Straws - Lightly Salted. Dinner: White Meat Chicken Egg Rolls, Teriyaki Marinade & Sauce, Soy Sauce, Baby-Cut Carrots, Chicken Breast Cutlets, Linguine. Snacks/Other: Toasty Crackers with Peanut Butter, Mousse Temptations - Chocolate Indulgence. more...
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gaining 2.0 lb a week
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