yogamama3's Journal, 12 August 2009

UGH! Another gain. C'mon!!!! I lost 95lbs and then forgot how to lose weight? wtheck! Today I will try harder, I have a dvd I borrowed denise austins bootcamp I will give that a try. I will try to drink more water. I dont know what else I can do. I am also a little bloated and dealing once again with some female issues. I cant see the dr for another month bc we dont have insurance. I feel like these last 10lbs so be a breeze to get off. I feel like a failure.

I can do this! I will do this!
161.0 lb Lost so far: 93.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 August 2009:
344 kcal Fat: 9.06g | Prot: 12.01g | Carb: 55.13g.   Breakfast: water, peanut butter, cinnamon raisin bagel. more...
1779 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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Comments 
Nah ... definitely not a failure!! This last "bit" is different that the first "bit"!!! We are maintaining in a "range" and the "range" may move downwards but it sure has a mind of its own doesn't it???!!! Hang in there kiddo!!! Your female issues are probably confusing the scale anyway!! Take care!! 
12 Aug 09 by member: madaboutmoose
The last few pounds are terribly different from the first, aren't they? I'm only a few more pounds from my goal weight and I am having a tough time with these, too. I keep going up and then down, over and over. Bloating definitely has a lot to do with it. I can just look the wrong way at salt and I gain 5lbs instantly! :-) Good luck. I know you can do it! 
12 Aug 09 by member: twilightmom
I'm beginning to think I'll NEVER see my goal weight ... but oh well ... it doesn't erase all the progress! The process is still the same, regardless of the scale ... so on we go!! 
12 Aug 09 by member: madaboutmoose

     
 

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