Weigh In record (no journal entry) for 22 September 2022
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184.1 lb
Lost so far: 7.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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2101 kcal
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Fat: 141.67g | Prot: 59.35g | Carb: 154.26g.
Lunch: Oeuf, Riz Basmati (Cuit), Tomates. Dinner: Huile d'Olive, Ail, Riz Basmati (Cuit), Carrefour Crème Légère 4%, Oeuf, Pain, Tomates. more...
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losing 0.8 lb a week
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au2cazanave's weight history
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