Weigh In record (no journal entry) for 22 September 2022
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119.3 lb
Lost so far: 4.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2022:
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1760 kcal
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Fat: 43.67g | Prot: 130.29g | Carb: 207.73g.
Breakfast: Milbona Latte di Mandorla senza Zucchero, Mulino Bianco Fette Biscottate, Valsoia Latte di Avena Zero Zuccheri, Yoeggs Nocciola. Lunch: Combino Tortiglioni, Auchan Olio Extravergine di Oliva, Filetto di Vitello. Dinner: Garofalo Pasta Semi di Melone, Auchan Olio Extravergine di Oliva, Antichi Maestri Grana Padano Dop. Snacks/Other: Albume Fresco. more...
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steady weight
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paolino91's weight history
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