Weigh In record (no journal entry) for 08 June 2011
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203.6 lb
Lost so far: 5.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1378 kcal
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Fat: 52.08g | Prot: 45.72g | Carb: 195.50g.
Breakfast: Oatmeal. Lunch: eggs. Dinner: Mayan Harvest Bake (Kashi). Snacks/Other: Dry Roasted Peanuts (with Salt), Bing Cherries, Bananas, Brownie, TLC Crunchy Granola Bars - Pumpkin Spice Flax. more...
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losing 4.2 lb a week
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