trifly's Journal, 08 June 2011

Weigh In record (no journal entry) for 08 June 2011
166.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed poorly.

Diet Calendar Entries for 08 June 2011:
593 kcal Fat: 16.89g | Prot: 49.60g | Carb: 60.40g.   Breakfast: turkey links, yoplait light, coffee creamer, coffee. Lunch: kashi tlc dar. Snacks/Other: slim fast french, chicken breast. more...
1910 kcal Activities & Exercise: Treadmill - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...
gaining 0.2 lb a week

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