Weigh In record (no journal entry) for 08 October 2014
|
155.6 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed poorly.
|
Diet Calendar Entries for 08 October 2014:
|
1307 kcal
|
Fat: 43.89g | Prot: 61.68g | Carb: 167.97g.
Breakfast: Mela, Zucchero Semolato, Caffè Espresso. Lunch: Purè di Patate, Pane Bianco, Bistecca di Manzo. Dinner: Peperoni Arrostiti, Pizza Margherita, Grissini Semplici, Knorr Zuppa di Fagioli, Vitasnella Cracker Riso e Orzo, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato). Snacks/Other: Caffè Pre-Zuccherato, Caffè Pre-Zuccherato. more...
|
|
2061 kcal
|
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eddylives's weight history
|