Weigh In record (no journal entry) for 08 October 2014
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107.0 lb
Lost so far: 4.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2014:
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1103 kcal
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Fat: 37.28g | Prot: 39.47g | Carb: 153.83g.
Breakfast: Yoplait Tube Raspberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Dollarama Dark Chocolate With Mint Heritage. Lunch: Jell-O Gel Snacks Citron-Lime, Liberte Fromage Cottage 1%, Christie Wheat Thins Spinach & Roasted Garlic, V8 V-Go Smooth & Seasoned. Dinner: Gâteau aux Carottes avec Glaçage, Zinetti Vegetable Lasagna. Snacks/Other: Sprite Sprite Zero , Eau de Robinet. more...
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gaining 3.5 lb a week
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