Weigh In record (no journal entry) for 08 June 2011
|
205.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
1705 kcal
|
Fat: 138.86g | Prot: 77.19g | Carb: 40.36g.
Breakfast: Sausage Patty, egg. Lunch: olive oil & Vinegar dressing. Dinner: Ranch Dressing, american cheese kraft deluxe, pork chop. Snacks/Other: tomatoe, celery, avacado, romaine salad, romaine salad. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|