Weigh In record (no journal entry) for 08 October 2014
|
271.2 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 08 October 2014:
|
986 kcal
|
Fat: 28.43g | Prot: 35.04g | Carb: 161.36g.
Breakfast: Zuzu Max Mure si Zmeura, Grapes, Bananas. Lunch: Cheese, Sweet Red Peppers, Tomatoes, Lettuce, Deli Sliced Ham, Boiled Egg. Dinner: Bananas, Grapes, Apples. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elfu's weight history
|