Weigh In record (no journal entry) for 08 June 2011
|
202.2 lb
Lost so far: 11.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2011:
|
2016 kcal
|
Fat: 60.34g | Prot: 114.20g | Carb: 237.94g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified) , Nutritional Shake Mix - Cookies 'n Cream. Lunch: Pepperoni Pizza Rolls. Dinner: Curly Fries (Kids Meal), Ham and Swiss Melt. Snacks/Other: Protein Drink Mix, Nutritional Shake Mix - Cookies 'n Cream, Milk (Fat Free or Skim, Calcium Fortified) . more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bpassarge's weight history
|