Weigh In record (no journal entry) for 08 June 2011
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201.8 lb
Lost so far: 14.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1413 kcal
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Fat: 63.66g | Prot: 71.20g | Carb: 153.39g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: skinny buns, Honey Roasted Turkey Breast, Reduced Fat Swiss Cheese. Dinner: STOUFF PHIL STK/CHSE PAN. Snacks/Other: TOBLERONE MILK CHOCOLATE. more...
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losing 1.4 lb a week
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terminalbliss's weight history
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