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Up to 45 carbs a day and still losing.
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165.0 lb
Lost so far: 23.0 lb.
Still to go: 30.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 June 2011:
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1531 kcal
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Fat: 118.54g | Prot: 61.89g | Carb: 70.93g.
Breakfast: raspberries, vegetable oil, butter, coffee grounds, half half, Whipped Cream Cheese Temp Tee. Lunch: mild provolone, steak, fully cooked bacon, seriously chedder cabot. Dinner: black olives, dill pickles, romaine, green pepper, mushroom, onion, avacado, cucumber. Snacks/Other: pretzel dips, flax oat bran whole wheat pita. more...
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losing 3.5 lb a week
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MissPam123's weight history
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