Weigh In record (no journal entry) for 21 September 2022
|
120.4 lb
Lost so far: 8.6 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 September 2022:
|
319 kcal
|
Fat: 10.50g | Prot: 3.02g | Carb: 52.11g.
Breakfast: Сладкие Истории Зефир с Ванильным Вкусом, Кофе с Молоком. Dinner: Кубаночка Кабачковая Икра , Суп&Go Суп-Пюре Овощной, Главсуп Суп Овощной Вегетарианский, РИФ Овощной Суп-Пюре. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Alisa.dobraya's weight history
|