Weigh In record (no journal entry) for 21 September 2022
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235.9 lb
Lost so far: 2.2 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 September 2022:
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2760 kcal
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Fat: 91.28g | Prot: 119.59g | Carb: 358.61g.
Breakfast: Hemmer Mostarda Amarela, Pão com Ovo. Lunch: Bife de Carne de Vaca, Macarrão sem Carne com Molho de Tomate. Dinner: Chá (Infusão), Marilan Biscoito Cream Cracker Integral. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Maçã, Goiaba. more...
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gaining 0.2 lb a week
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