Weigh In record (no journal entry) for 08 June 2011
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180.4 lb
Lost so far: 35.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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895 kcal
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Fat: 43.41g | Prot: 64.15g | Carb: 67.12g.
Breakfast: Hard Bolied Eggs, whey protien, Cream Substitute (Light Powdered), Milk (Nonfat), Coffee, Peanut Butter. Lunch: Real Bacon Pieces, Red Cabbage. Snacks/Other: Wheat Melba Toast, Whole Natural Almonds. more...
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gaining 0.6 lb a week
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sundaisy's weight history
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