Weigh In record (no journal entry) for 08 June 2011
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224.8 lb
Lost so far: 3.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2011:
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1131 kcal
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Fat: 26.87g | Prot: 107.22g | Carb: 88.59g.
Breakfast: All Natural Superfood 100% Juice Smoothie - Green Machine. Lunch: Chicken Breast, Smoked Salmon. more...
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steady weight
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therocksayz's weight history
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