Weigh In record (no journal entry) for 21 September 2022
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117.1 lb
Lost so far: 16.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2022:
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426 kcal
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Fat: 8.28g | Prot: 9.25g | Carb: 78.40g.
Breakfast: 早安美芝城 皇家奶茶, 全聯 輕食吐司. more...
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gaining 6.2 lb a week
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瘦瘦的日記's weight history
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