Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Shooitsapotato
Journal
07 Oct 14
Shooitsapotato's Journal, 07 October 2014
Shooitsapotato's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 October 2014
257.0 lb
Lost so far:
25.0 lb
.
Still to go:
57.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 October 2014:
1689 kcal
Fat: 91.43g | Prot: 63.52g | Carb: 156.57g.
Breakfast:
Eggo Homestyle Waffles, Butter (Salted), Egg.
Lunch:
Quaker Instant Oatmeal Weight Control - Maple and Brown Sugar.
Dinner:
Private Selection Margherita Napolitana Marble Hearth Baked Pizza, Chung's Pork Egg Rolls.
more...
2840 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Shooitsapotato's weight history
view complete history