Weigh In record (no journal entry) for 07 June 2011
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189.4 lb
Lost so far: 17.4 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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374 kcal
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Fat: 14.73g | Prot: 12.06g | Carb: 57.65g.
Breakfast: fruit crisps. Snacks/Other: hersheys special dark, coffee. more...
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losing 8.4 lb a week
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