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Callmeelynn
Journal
20 Sep 22
Callmeelynn's Journal, 20 September 2022
Callmeelynn's Profile
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Weigh In record (no journal entry) for 20 September 2022
225.1 lb
Lost so far:
0 lb
.
Still to go:
48.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 September 2022:
1793 kcal
Fat: 67.81g | Prot: 100.80g | Carb: 178.04g.
Breakfast:
Apples , Future Life Smart Food.
Lunch:
Brown Sugar , Jacobs Instant Coffee, Nestle Cremora Coffee Creamer, Chicken Chow Mein.
Dinner:
Ocean Basket Salmon California Rolls, Chicken Chow Mein.
more...
2487 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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Callmeelynn's weight history
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