Weigh In record (no journal entry) for 16 September 2022
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206.6 lb
Lost so far: 5.3 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2022:
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38 kcal
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Fat: 0.24g | Prot: 0.89g | Carb: 9.35g.
Lunch: Şeftali. more...
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losing 29.3 lb a week
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@ketomanlife's weight history
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