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Skeletal Muscle: 25.0kg⬇️
Body Fat: 37.7%⬆️
Visceral Fat: 13
BMR: 1342kcal⬇️
Weight: 72.3
💩: ✅
🩸: D6
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159.4 lb
Lost so far: 19.6 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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feifeideshan's weight history
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