Weigh In record (no journal entry) for 07 October 2014
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138.5 lb
Lost so far: 0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2014:
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170 kcal
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Fat: 2.55g | Prot: 4.38g | Carb: 34.70g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar, Silk Pure Coconut Coconut Milk - Original, Coffee (Brewed From Grounds). more...
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gaining 7.0 lb a week
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niecie14's weight history
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