Harleygirl54's Journal, 19 September 2022

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Weigh In record (no journal entry) for 19 September 2022

165.5 lb Lost so far: 26.5 lb. Still to go: 25.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 September 2022:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 0.28g. Breakfast: Coffee. more...

2123 kcal

Activities & Exercise: Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 18 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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Harleygirl54's Journal, 19 September 2022

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