Weigh In record (no journal entry) for 07 June 2011
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201.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1329 kcal
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Fat: 95.26g | Prot: 100.01g | Carb: 18.82g.
Breakfast: Heavy Whipping Cream, Sugar Free Vanilla Syrup, Coffee (Brewed From Grounds). Lunch: spinach, egg, polska kielbasa, Broccoli Flower Clusters, Tilapia (Fish), Tomatoes, Zucchini, Mushrooms. Dinner: Mayonnaise (No Cholesterol), Egg, Dill Cucumber Pickles, Canned Chicken Breast in Water. Snacks/Other: Water , water, water, water. more...
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losing 0.1 lb a week
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esimnons's weight history
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