Weigh In record (no journal entry) for 19 September 2022
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159.4 lb
Lost so far: 14.8 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2022:
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1263 kcal
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Fat: 43.78g | Prot: 70.96g | Carb: 148.70g.
Breakfast: Lidl Biscottes, Paquito Confiture Allégée Abricot, Spiruline, Curcuma, Café Décaféiné. Lunch: Teisseire Sirop de Grenadine, Carottes Cuites, Le Gaulois Escalope de Dinde, Oranges, Huile d'Olive, Baguette, Envia Fromage Blanc Bio 3,2%, Entremont Emmental, Bio Village Biscuits Sésame. more...
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2274 kcal
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Activities & Exercise:
Swimming (fast) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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