Weigh In record (no journal entry) for 19 September 2022
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305.6 lb
Lost so far: 22.8 lb.
Still to go: 125.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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1260 kcal
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Fat: 48.50g | Prot: 78.00g | Carb: 133.00g.
Breakfast: Del Monte Mandarin Orange Cup. Lunch: Morningstar Farms Incogmeato Chik'n Tenders. Dinner: Just Egg Folded Plant Egg, Field Roast Chao Vegan Cheese, Great Value Enriched Hamburger Buns. more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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