Weigh In record (no journal entry) for 19 September 2022
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203.7 lb
Lost so far: 85.1 lb.
Still to go: 53.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2022:
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782 kcal
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Fat: 44.81g | Prot: 27.95g | Carb: 79.41g.
Breakfast: Peanut Butter Smoothie. Snacks/Other: Peanuts, Red Delicious Apples, Bananas . more...
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losing 5.4 lb a week
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Oliviamama 's weight history
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