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Still exactly the same! 😒
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137.2 lb
Lost so far: 103.3 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2022:
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1153 kcal
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Fat: 9.79g | Prot: 25.26g | Carb: 104.85g.
Breakfast: Pepsi Pepsi Max. Lunch: The Laughing Cow Light with Blue Cheese, Cathedral City Nibbles, Pepsi Pepsi Max, Twiglets Twiglets (45g). Dinner: Kerala Cajun Seasoning, Morrisons Fine Green Beans, Tesco Spring Onions , Flora Light, Asda Crunchy & Sweet Carrots, Black Pepper, Salt, Aspall Red Wine Vinegar, Tesco Dijon Mustard, Tesco Red Onions, Morrisons Wild Rocket, Iceland Basa Fillets. Snacks/Other: Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Coca-Cola Diet Coca-Cola (Can), Malibu Coconut Rum. more...
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2319 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Housework - 5 hours and 13 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours. more...
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steady weight
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FallenAngel_86's weight history
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