Weigh In record (no journal entry) for 06 October 2014
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150.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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3634 kcal
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Fat: 147.86g | Prot: 206.86g | Carb: 365.59g.
Breakfast: Bacon, Egg, Land O'Lakes Sliced American Cheese, Eckrich Honey Ham, White Bread. Lunch: 2% Fat Milk, Central Market Three Bean Chili & Beef, White Rice. Dinner: Extra Virgin Olive Oil, Egg, Maruchan Ramen Noodle Soup - Chicken Flavor, 2% Fat Milk, Great Value Sliced Cheese 2%, Bacon, Egg, Eckrich Honey Ham, White Bread. Snacks/Other: Body Fortress Creatine High Performance, Six Star Pro Nutrition Recovery Protein, Lipton Sweetened Iced Tea. more...
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gaining 2.2 lb a week
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 Comments
One of the few people here who wants to gain weight. Good for you!
06 Oct 14 by member: Deb_N
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