Weigh In record (no journal entry) for 07 June 2011
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224.8 lb
Lost so far: 3.2 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1908 kcal
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Fat: 110.97g | Prot: 133.64g | Carb: 113.00g.
Lunch: cheese singles, hamburger 1/3 lb, jennie-o turkey sausage. Dinner: 1/3 lb Cheeseburger, chicken breast. more...
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losing 8.4 lb a week
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therocksayz's weight history
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