Weigh In record (no journal entry) for 06 October 2014
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192.0 lb
Lost so far: 6.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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1857 kcal
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Fat: 77.90g | Prot: 62.40g | Carb: 241.40g.
Lunch: Good Times Mighty Deluxe Cheeseburger. Dinner: McDonald's Sweet Tea (Large), Texas Roadhouse Mashed Potatoes, Texas Roadhouse Dinner Rolls, Texas Roadhouse Sirloin Steak (6 oz). Snacks/Other: Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. more...
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losing 0.2 lb a week
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Ruschx5's weight history
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