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Skeletal Muscle: 25.1kg⬆️
Body Fat Mass: 27.3kg⬇️
Body Fat: 37.6%⬇️
Visceral Fat: 13
BMR: 1349kcal⬆️
Weight: 72.6
💩: ✅
🩸: D5
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160.1 lb
Lost so far: 19.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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