Weigh In record (no journal entry) for 07 June 2011
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258.0 lb
Lost so far: 18.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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818 kcal
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Fat: 41.61g | Prot: 38.74g | Carb: 79.15g.
Breakfast: kind, Original Liquid Coffee Creamer, Coffee. Lunch: Kosher Dill Sandwich Slices Pickles, Sweet Hot Mustard, Swiss Cheese Singles, Deli Fresh - Slow Roasted Roast Beef (Shaved), Romaine. Dinner: Potato Wedges (Regular), Deli Sliced Ham. more...
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steady weight
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