Weigh In record (no journal entry) for 06 October 2014
|
177.0 lb
Lost so far: 0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2014:
|
1675 kcal
|
Fat: 79.74g | Prot: 63.05g | Carb: 183.94g.
Breakfast: Hometown Buffet Poached Eggs, Tropicana 100% Orange Juice (10 oz), Bacon. Lunch: Potato French Fries, Cheeseburger. Dinner: Arby's Jalapeno Bites (Regular), Arby's Mighty Minis Cripsy Onion. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Wonderful Pistachios (Package). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aujcjohn's weight history
|