carol0120lee's Journal, 19 September 2022

Weigh In record (no journal entry) for 19 September 2022

137.6 lb Lost so far: 9.0 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 September 2022:

134 kcal

Fat: 3.65g | Prot: 21.39g | Carb: 2.47g. Dinner: 豬肝. more...

losing 2.3 lb a week


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carol0120lee's weight history