Meg0515's Journal, 07 June 2011

1 week post-partum

140.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1531 kcal

Fat: 73.54g | Prot: 71.41g | Carb: 172.04g.   Breakfast: Deli Style Sliced Swiss Cheese, Egg, Egg White , Real Bacon Bits, Cinnamon Raisin English Muffins. Lunch: Pork Loin (Tenderloin) , Cooked Asparagus (from Fresh), Taboule Wheat Salad Mix, Cinnamon Pull-Apart Monkey Bread. Dinner: Walnuts, Light Raspberry & Walnut Dressing, Natural Crumbled Feta Cheese, Mixed Salad Greens, Summer Squash , Zucchini , Pork Ribs. Snacks/Other: 7UP, Chex Mix Traditional, Braeburn Apples, Reduced Sodium Colby-Jack Cheese Snacks, Light String Cheese. more...

1414 kcal

Activities & Exercise: Breastfeeding - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...