amandaccp22's Journal, 19 September 2022

一樣
123.0 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 September 2022:
426 kcal Fat: 16.42g | Prot: 31.53g | Carb: 37.68g.   Breakfast: 黑咖啡, 好丘 野生桑椹貝果, 番茄, 全聯 秋葵, 全聯 菠菜, 全聯 豬里肌肉片, 煎雞蛋. more...
steady weight

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