Weigh In record (no journal entry) for 06 October 2014
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187.8 lb
Lost so far: 3.7 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 October 2014:
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1812 kcal
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Fat: 78.39g | Prot: 378.56g | Carb: 190.44g.
Breakfast: Choco Clara Bebida Láctea UHT Sabor Chocolate, Pizza de Frango com Catupiry. Lunch: Herbalife Proteína Isolada de Soja, Herbalife Bebida a Base de Chá Preto e Guaraná, Herbalife Shake Cookies & Cream. Dinner: Frigo - Vip Linguiça Colonial, Danubio Cream Cheese Tradicional, Pão Francês, Catupiry Requeijão Cremoso, Pizza de Carne e Vegetais (36 cm). Snacks/Other: Dori Amendoim tipo Japonês, Nestlé Iogurte Grego com Frutas Vermelhas. more...
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2742 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 1.0 lb a week
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