Weigh In record (no journal entry) for 18 September 2022
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306.0 lb
Lost so far: 22.4 lb.
Still to go: 126.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2022:
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1300 kcal
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Fat: 56.00g | Prot: 59.00g | Carb: 153.00g.
Lunch: So Delicious Coconut Milk Ice Cream - Green Tea, Southern Tsunami Sushi Bar Spicy Tuna Roll. Dinner: Amy's Vegan GF Vegetable Lasagna . more...
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losing 2.8 lb a week
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inmsweantitrust's weight history
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