Weigh In record (no journal entry) for 18 September 2022
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166.9 lb
Lost so far: 24.7 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2022:
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348 kcal
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Fat: 10.40g | Prot: 15.80g | Carb: 45.70g.
Breakfast: Milch 1,5%. Lunch: Maggi Spaghetti Bolognese. more...
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losing 1.5 lb a week
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linda.markus's weight history
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