Weigh In record (no journal entry) for 07 June 2011
|
229.8 lb
Lost so far: 21.2 lb.
Still to go: 69.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
276 kcal
|
Fat: 4.69g | Prot: 9.17g | Carb: 52.46g.
Breakfast: Frozen Whole Strawberries. Lunch: Chicken Gumbo Soup. Snacks/Other: Apples, Tomatoes. more...
|
losing 10.5 lb a week
|
|
Other Related Links
Members
|
Majazawa's weight history
|