Sandrabellido's Journal, 06 October 2014

Weigh In record (no journal entry) for 06 October 2014
153.7 lb Lost so far: 5.1 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 October 2014:
103 kcal Fat: 0.34g | Prot: 1.48g | Carb: 25.94g.   Breakfast: Coffee. Lunch: Pear. more...
2137 kcal Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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