Weigh In record (no journal entry) for 07 June 2011
|
148.2 lb
Lost so far: 15.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2011:
|
650 kcal
|
Fat: 27.00g | Prot: 14.00g | Carb: 90.00g.
Breakfast: Top Pot Classic Glazed Old Fashioned Doughnut, Caramel Macchiato (Grande). more...
|
losing 3.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rtmlittles's weight history
|