Weigh In record (no journal entry) for 06 October 2014
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176.0 lb
Lost so far: 11.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2014:
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205 kcal
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Fat: 0.39g | Prot: 7.29g | Carb: 45.45g.
Breakfast: 0% Fat Apricot Yoghurt. Lunch: Bananas, Apple Snack Pack. more...
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gaining 10.5 lb a week
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macca1267's weight history
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