Weigh In record (no journal entry) for 07 June 2011
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162.9 lb
Lost so far: 18.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2011:
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1220 kcal
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Fat: 52.74g | Prot: 31.77g | Carb: 162.03g.
Breakfast: Chai tea Latte, Organic Purely O's Cereal, raisins, 2% milk, half and half, herbal tea. Lunch: Totopos, Gourmet Spreadable Cheese-Garden Vegetable, salad greens, Balsamic Vinaigrette Dressing, Seasoned Croutons, Baby carrots. more...
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gaining 14.7 lb a week
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